Access Group Intro Session
Discounts & Free Practice
Thank you for attending the Mindfulness & Meditation Taster session. Hopefully you found it useful. Attending a full MBSR course is a great way to continue to build your mindfulness skills and to help you better manage stress, anxiety & chronic pain in both the workplace and in life in general. As a reminder, here are the 30% discount codes:
MBSROCT30 - for the course starting on Tuesday 31st October at 6:45pm
SRLJAN30 - for the course beginning Monday 8th January at 6:45pm
To book your place, simply browse to our Classes page.
Both courses run for 8-weeks (at the same time each week), with each session roughly 2.5 hours in length.
We hope to see you there! Here's your free guided meditation....