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Mindfulness & Meditation Workshop Dates

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Discover Your Path to Mindfulness

 

Welcome to our online mindfulness and meditation classes, where you can find the perfect space to reconnect with yourself, reduce stress, prevent burnout and learn how to bring focus, creativity and energy to both your home and worklife.

 

Whether you're new to mindfulness or looking to deepen your practice, our classes offer something for everyone.

Join our community of like-minded individuals and explore a range of courses designed to fit your schedule and meet your needs. Each session is guided by an experienced, BAMBA-registered teacher passionate about helping you achieve your wellness goals.

Ready to begin your journey? Browse our current offerings and sign up today to start nurturing your wellbeing and discovering how you can become a Myndfl Manager.

 

New dates are added periodically, based on teacher capacity and customer demand. If you're interested in attending a particular course, but don't see a date listed below please contact us.

You may also be interested in...

​The Mindful Executive: Our exclusive invite-only bespoke program for Executives, Directors and Business Owners, featuring 1:1 mindfulness and meditation coaching to help you beat burnout, reduce stress, improve working relationships and enhance productivity and creativity.

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